{"id":13898,"date":"2022-05-09T09:12:05","date_gmt":"2022-05-09T06:12:05","guid":{"rendered":"https:\/\/lifekeskus.ee\/?page_id=13898"},"modified":"2026-09-02T08:04:20","modified_gmt":"2026-09-02T05:04:20","slug":"home","status":"publish","type":"page","link":"https:\/\/lifekeskus.ee\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13898\" class=\"elementor elementor-13898 elementor-1535\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58c6d83 elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"58c6d83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9221399\" data-id=\"9221399\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-81aadc9 elementor-widget elementor-widget-text-editor\" data-id=\"81aadc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 80%;\">Identifying and releasing negative thinking patterns, emotions, and limiting beliefs using a biofeedback device<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-536c928 elementor-widget elementor-widget-text-editor\" data-id=\"536c928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During the session, there is no need to recall or discuss difficult life events or traumatic experiences!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d20b1 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"59d20b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-html--link\" href=\"\/en\/mer-biofeedback-therapy\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/prelive.lifekeskus.ee\/wp-content\/uploads\/2022\/09\/pilt.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-07d6781\" data-id=\"07d6781\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#FFFFFF\" class=\"elementor-element elementor-element-6525d87 elementor-widget elementor-widget-text-editor\" data-id=\"6525d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #fff;\"><span style=\"color: #999999;\">Photo author: rawpixel.com, Freepik<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#A67951\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d75fa29 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"d75fa29\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6257062\" data-id=\"6257062\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-a1fd0a0 elementor-widget elementor-widget-text-editor\" data-id=\"a1fd0a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #ffffff;\"> Since 2003, with over 21,000 hours of MER Biofeedback\u00ae sessions performed<\/span><\/h2><p style=\"font-size: 70%;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4c71214 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"4c71214\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f269154 elementor-widget elementor-widget-coachfocus_core_single_image\" data-id=\"f269154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default    \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2022\/09\/cropped-fav1-75x75.png\" alt=\"Lifekeskus favicon roheline\" width=\"75\" height=\"75\" data-ratio=\"1\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b76fa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"4b76fa9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cfec9d7\" data-id=\"cfec9d7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-fb10e85 elementor-widget elementor-widget-text-editor\" data-id=\"fb10e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"qodef-inline-sup\"><span style=\"color: #5f4c48;\">What is MER Biofeedback\u00ae Therapy?<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac053a elementor-widget elementor-widget-text-editor\" data-id=\"2ac053a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Lifekeskus in Estonia, we offer MER Biofeedback\u00ae (Mental and Emotional Release) therapy, which is unique worldwide. This method has been developed and refined over 20+ years of practice and more than 21,000 client sessions.<\/p><p>Our trained MER Biofeedback\u00ae therapists use a CE-certified biofeedback device to identify and rebalance emotional tension, subconscious negative thinking patterns, and limiting beliefs built up over time.<\/p><p>Over 70% of our new clients come to us through personal recommendations, reflecting the proven effectiveness and quality of MER Biofeedback\u00ae therapy. Our seven certified therapists deliver approximately 450 hours of care every month.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b0bdf9 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"8b0bdf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-html--link\" href=\"\/en\/mer-biofeedback-therapy\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/12\/5.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdb27b3\" data-id=\"bdb27b3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#FFFFFF96\" class=\"elementor-element elementor-element-083d2fd elementor-widget elementor-widget-text-editor\" data-id=\"083d2fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #fff;\">Photo author: rawpixel.com, Freepik<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b18aaca elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"b18aaca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/06\/DSC04336.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-567d915\" data-id=\"567d915\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d1df2f7\" data-id=\"d1df2f7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-7805b4d elementor-widget elementor-widget-text-editor\" data-id=\"7805b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"qodef-inline-sup\"><span style=\"color: #5f4c48;\">How Can Therapy Help Me?<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-664a9b6 elementor-widget elementor-widget-text-editor\" data-id=\"664a9b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Based on feedback from our clients, MER Biofeedback\u00ae therapy has helped with a wide range of challenges related to emotional tension and stress.<br \/>Discover how MER Biofeedback\u00ae therapy can help you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b629ee elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"9b629ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-html--link\" href=\"\/en\/when-should-you-go-to-mer-biofeedback-therapy\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa196c elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"2aa196c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70da8e0\" data-id=\"70da8e0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-fade3b1 elementor-widget elementor-widget-text-editor\" data-id=\"fade3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"qodef-inline-sup\"><span style=\"color: #5f4c48;\">Client experiences and success stories<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-3f282f8 elementor-widget elementor-widget-text-editor\" data-id=\"3f282f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p class=\"qodef-inline-sup\" style=\"padding-left: 40px;\"><em>&#8220;The panic attacks and anxiety that dominated my life for decades have now disappeared.&#8221; Annika (48)<\/em><\/p><p class=\"qodef-inline-sup\" style=\"padding-left: 40px;\"><em>\u201cBurnout is completely in the past. I finally took my life back!\u201d Grete (32), Business Owner and Managing Director<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-bd45ab2 elementor-widget elementor-widget-text-editor\" data-id=\"bd45ab2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"qodef-inline-sup\" style=\"padding-left: 40px;\"><em>&#8220;With each session, I began to feel lighter, and the oppressive feeling gradually started to disappear. I began to notice positive changes in myself. I am now able to remain calmer in any situation.&#8221; Maris (33), Project Manager<\/em><em><br \/><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-74e349f elementor-widget elementor-widget-text-editor\" data-id=\"74e349f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"qodef-inline-sup\" style=\"text-align: left;\">Discover how MER Biofeedback\u00ae therapy transformed lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d807c9 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"8d807c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-html--link\" href=\"\/en\/testimonials\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/06\/DSC04018.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bfb55dd\" data-id=\"bfb55dd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6437924 elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"6437924\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-image-url=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/06\/P113-pilt-hoonest-12.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0b93a40\" data-id=\"0b93a40\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0a3fc48\" data-id=\"0a3fc48\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-68559d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"68559d7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a85c2ad\" data-id=\"a85c2ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb8a791 elementor-widget elementor-widget-coachfocus_core_counter\" data-id=\"eb8a791\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-counter qodef-layout--simple\" data-start-digit=\"1\" data-end-digit=\"3\" data-step-delay=\"500\">\n\t<div class=\"qodef-m-digit-wrapper\">\n\t\t<span class=\"qodef-m-digit\" style=\"font-size: 50px;color: #5F4C48\"><\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h5 class=\"qodef-m-title\" style=\"margin-top: 11px\">\n\t\t\t\t\tLocations\t\t\t<\/h5>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 4px\">Tallinn, Tartu, Kuressaare.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c7b1356\" data-id=\"c7b1356\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c57c3ad elementor-widget elementor-widget-coachfocus_core_counter\" data-id=\"c57c3ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-counter qodef-layout--simple\" data-start-digit=\"13\" data-end-digit=\"20\" data-step-delay=\"300\" data-digit-label=\"yr+\">\n\t<div class=\"qodef-m-digit-wrapper\">\n\t\t<span class=\"qodef-m-digit\" style=\"font-size: 50px;color: #5F4C48\"><\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h5 class=\"qodef-m-title\" style=\"margin-top: 11px\">\n\t\t\t\t\tExperience\t\t\t<\/h5>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 4px\">Since \n2003<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84b8606 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"84b8606\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9618034\" data-id=\"9618034\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1bcc84 elementor-widget__width-initial elementor-widget elementor-widget-coachfocus_core_counter\" data-id=\"f1bcc84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-counter qodef-layout--simple\" data-start-digit=\"1\" data-end-digit=\"2\" data-step-delay=\"500\">\n\t<div class=\"qodef-m-digit-wrapper\">\n\t\t<span class=\"qodef-m-digit\" style=\"font-size: 50px;color: #5F4C48\"><\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h5 class=\"qodef-m-title\" style=\"margin-top: 11px\">\n\t\t\t\t\tLanguages \u200b\u200bof communication\t\t\t<\/h5>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 4px\">Estonian and English.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8d4fccf\" data-id=\"8d4fccf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b961645 elementor-widget elementor-widget-coachfocus_core_counter\" data-id=\"b961645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-counter qodef-layout--simple\" data-start-digit=\"18000\" data-end-digit=\"21000\" data-step-digit=\"100\" data-digit-label=\"+\">\n\t<div class=\"qodef-m-digit-wrapper\">\n\t\t<span class=\"qodef-m-digit\" style=\"font-size: 50px;color: #5F4C48\"><\/span>\n\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h5 class=\"qodef-m-title\" style=\"margin-top: 11px\">\n\t\t\t\t\tHours of therapy\t\t\t<\/h5>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 4px\">performed<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e5a2230 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"e5a2230\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div data-dce-background-color=\"#F9F9F9\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2228903\" data-id=\"2228903\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-c102320 elementor-widget elementor-widget-text-editor\" data-id=\"c102320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"color: #4a3728;\">MER Biofeedback\u00ae Therapy<br \/>Burnout Prevention and Stress Reduction<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-9411e7e elementor-widget elementor-widget-text-editor\" data-id=\"9411e7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sustain peak performance without burnout.<\/strong><\/p><p>Discover how MER Biofeedback\u00ae therapy can help sharpen your focus and strengthen mental resilience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b91d7 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"a6b91d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined qodef-html--link\" href=\"https:\/\/lifekeskus.ee\/en\/mer-biofeedback-for-a-business-client\/\" target=\"_self\"  >\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div data-dce-background-image-url=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/06\/Pilt-lifekeskus.jpg\" class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dbffd1e\" data-id=\"dbffd1e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#926B48\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5255d62 elementor-section-full_width qodef-custom-cursor-difference elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"5255d62\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fdb0d2\" data-id=\"0fdb0d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-f640c75 elementor-widget elementor-widget-text-editor\" data-id=\"f640c75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"qodef-inline-sup\"><span style=\"color: #f8f9fb;\">Client Testimonials and Success Stories<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#926B48\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b30c2b2 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"b30c2b2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-befe831\" data-id=\"befe831\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7d8afe elementor-widget elementor-widget-coachfocus_core_blog_list\" data-id=\"e7d8afe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_blog_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-blog qodef--list qodef-item-layout--standard qodef--light-skin qodef-grid qodef-layout--columns  qodef-gutter--normal qodef-col-num--3 qodef-item-layout--standard qodef--no-bottom-space qodef-pagination--off qodef-responsive--predefined\" data-options=\"{&quot;plugin&quot;:&quot;coachfocus_core&quot;,&quot;module&quot;:&quot;blog\\\/shortcodes&quot;,&quot;shortcode&quot;:&quot;blog-list&quot;,&quot;post_type&quot;:&quot;post&quot;,&quot;next_page&quot;:&quot;2&quot;,&quot;max_pages_num&quot;:1,&quot;behavior&quot;:&quot;columns&quot;,&quot;images_proportion&quot;:&quot;full&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_responsive&quot;:&quot;predefined&quot;,&quot;space&quot;:&quot;normal&quot;,&quot;posts_per_page&quot;:&quot;3&quot;,&quot;orderby&quot;:&quot;ID&quot;,&quot;order&quot;:&quot;DESC&quot;,&quot;additional_params&quot;:&quot;id&quot;,&quot;post_ids&quot;:&quot;16184, 16159, 15117&quot;,&quot;layout&quot;:&quot;standard&quot;,&quot;title_tag&quot;:&quot;h5&quot;,&quot;pagination_type&quot;:&quot;no-pagination&quot;,&quot;standard_light_skin&quot;:&quot;yes&quot;,&quot;standard_remove_share&quot;:&quot;yes&quot;,&quot;object_class_name&quot;:&quot;CoachFocusCore_Blog_List_Shortcode&quot;,&quot;taxonomy_filter&quot;:&quot;category&quot;,&quot;additional_query_args&quot;:{&quot;orderby&quot;:&quot;post__in&quot;,&quot;post__in&quot;:[&quot;16184&quot;,&quot; 16159&quot;,&quot; 15117&quot;]},&quot;space_value&quot;:15}\">\n\t\t<div class=\"qodef-grid-inner clear\">\n\t\t<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-16184 post type-post status-publish format-standard hentry category-arevushaired-ja-paanikahood category-kategooriata\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/lifekeskus.ee\/en\/merils-story-overcoming-anxiety-disorders-intrusive-thoughts-and-sleep-problems-gone-with-therapy\/\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Meril-ENG.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Meril-ENG.jpg 1024w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Meril-ENG-300x300.jpg 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Meril-ENG-150x150.jpg 150w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Meril-ENG-768x768.jpg 768w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Meril-ENG-650x650.jpg 650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\t\t<a itemprop=\"dateCreated\" href=\"https:\/\/lifekeskus.ee\/en\/2024\/11\/\" class=\"entry-date qodef-date-on-image\">\n\t<span class=\"qodef--date\">26.<\/span>\n\t<span class=\"qodef--month-day\">Nov, 2024<\/span>\n<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/lifekeskus.ee\/en\/2024\/11\/\" class=\"entry-date \">\n\t<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<a href=\"https:\/\/lifekeskus.ee\/category\/arevushaired-ja-paanikahood\/\" rel=\"tag\">\u00c4revush\u00e4ired ja paanikahood<\/a><span class=\"qodef-info-separator-single\"><\/span><a href=\"https:\/\/lifekeskus.ee\/category\/kategooriata\/\" rel=\"tag\">Kategooriata<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/lifekeskus.ee\/en\/merils-story-overcoming-anxiety-disorders-intrusive-thoughts-and-sleep-problems-gone-with-therapy\/\">\n\t\tMeril\u2019s Story: Overcoming anxiety disorders, intrusive thoughts, and sleep problems gone with therapy.\t<\/a>\n<\/h5>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--circle qodef-html--link\" href=\"https:\/\/lifekeskus.ee\/en\/merils-story-overcoming-anxiety-disorders-intrusive-thoughts-and-sleep-problems-gone-with-therapy\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">\t\t<span class=\"qodef-m-circle-button-arrow-holder\">\t\t\t<svg class=\"qodef-svg--circle-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13.057 13.074\"><path d=\"M6.085-4.381,4.756-5.71l9.886-9.9H7.006l.017-1.841h10.79V-6.648H15.955l.017-7.636Z\" transform=\"translate(-4.756 17.455)\" fill=\"currentColor\"\/><\/svg>\t\t\t<svg class=\"qodef-svg--circle-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13.057 13.074\"><path d=\"M6.085-4.381,4.756-5.71l9.886-9.9H7.006l.017-1.841h10.79V-6.648H15.955l.017-7.636Z\" transform=\"translate(-4.756 17.455)\" fill=\"currentColor\"\/><\/svg>\t\t<\/span>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-right\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-16159 post type-post status-publish format-standard hentry category-anger-irritability-and-aggression tag-irritability\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/lifekeskus.ee\/en\/roberts-experience-irritability-and-mood-swings-replaced-with-peace\/\">\n\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Robert-ENG.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Robert-ENG.jpg 1024w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Robert-ENG-300x300.jpg 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Robert-ENG-150x150.jpg 150w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Robert-ENG-768x768.jpg 768w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/11\/Robert-ENG-650x650.jpg 650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\t\t<a itemprop=\"dateCreated\" href=\"https:\/\/lifekeskus.ee\/en\/2024\/11\/\" class=\"entry-date qodef-date-on-image\">\n\t<span class=\"qodef--date\">05.<\/span>\n\t<span class=\"qodef--month-day\">Nov, 2024<\/span>\n<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/lifekeskus.ee\/en\/2024\/11\/\" class=\"entry-date \">\n\t<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<a href=\"https:\/\/lifekeskus.ee\/en\/category\/anger-irritability-and-aggression\/\" rel=\"tag\">Anger, irritability and aggression<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/lifekeskus.ee\/en\/roberts-experience-irritability-and-mood-swings-replaced-with-peace\/\">\n\t\tRobert&#8217;s Experience: Irritability and mood swings replaced with peace\t<\/a>\n<\/h5>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--circle qodef-html--link\" href=\"https:\/\/lifekeskus.ee\/en\/roberts-experience-irritability-and-mood-swings-replaced-with-peace\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">\t\t<span class=\"qodef-m-circle-button-arrow-holder\">\t\t\t<svg class=\"qodef-svg--circle-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13.057 13.074\"><path d=\"M6.085-4.381,4.756-5.71l9.886-9.9H7.006l.017-1.841h10.79V-6.648H15.955l.017-7.636Z\" transform=\"translate(-4.756 17.455)\" fill=\"currentColor\"\/><\/svg>\t\t\t<svg class=\"qodef-svg--circle-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13.057 13.074\"><path d=\"M6.085-4.381,4.756-5.71l9.886-9.9H7.006l.017-1.841h10.79V-6.648H15.955l.017-7.636Z\" transform=\"translate(-4.756 17.455)\" fill=\"currentColor\"\/><\/svg>\t\t<\/span>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-right\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n<article class=\"qodef-e qodef-blog-item qodef-grid-item qodef-item--full post-15117 post type-post status-publish format-standard hentry category-depression-anguish-and-sadness tag-depression\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-media\">\n\t\t<div class=\"qodef-e-media-image\">\n\t\t<a itemprop=\"url\" href=\"https:\/\/lifekeskus.ee\/en\/long-term-depression-and-recovery-helis-story\/\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/05\/Long-term-Depression-and-Recovery.jpg\" class=\"attachment-full size-full\" alt=\"Long-term Depression and Recovery\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/05\/Long-term-Depression-and-Recovery.jpg 1024w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/05\/Long-term-Depression-and-Recovery-300x300.jpg 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/05\/Long-term-Depression-and-Recovery-150x150.jpg 150w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/05\/Long-term-Depression-and-Recovery-768x768.jpg 768w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/05\/Long-term-Depression-and-Recovery-650x650.jpg 650w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t<\/a>\n\t\t<a itemprop=\"dateCreated\" href=\"https:\/\/lifekeskus.ee\/en\/2024\/05\/\" class=\"entry-date qodef-date-on-image\">\n\t<span class=\"qodef--date\">28.<\/span>\n\t<span class=\"qodef--month-day\">May, 2024<\/span>\n<\/a>\n\t<\/div>\n<\/div>\n\t\t<div class=\"qodef-e-content\">\n\t\t\t<div class=\"qodef-e-top-holder\">\n\t\t\t\t<div class=\"qodef-e-info\">\n\t\t\t\t\t<a title=\"Title Text: \" itemprop=\"dateCreated\" href=\"https:\/\/lifekeskus.ee\/en\/2024\/05\/\" class=\"entry-date \">\n\t<\/a><div class=\"qodef-info-separator-end\"><\/div>\n<a href=\"https:\/\/lifekeskus.ee\/en\/category\/depression-anguish-and-sadness\/\" rel=\"tag\">Depression, anguish and sadness<\/a><div class=\"qodef-info-separator-end\"><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-text\">\n\t\t\t\t<h5 itemprop=\"name\" class=\"qodef-e-title entry-title\" >\n\t<a itemprop=\"url\" class=\"qodef-e-title-link\" href=\"https:\/\/lifekeskus.ee\/en\/long-term-depression-and-recovery-helis-story\/\">\n\t\tLong-term Depression and Recovery: Helis&#8217; Story\t<\/a>\n<\/h5>\n\t\t\t<\/div>\n\t\t\t<div class=\"qodef-e-bottom-holder\">\n\t\t\t\t<div class=\"qodef-e-left\">\n\t\t\t\t\t\t<div class=\"qodef-e-read-more\">\n\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--circle qodef-html--link\" href=\"https:\/\/lifekeskus.ee\/en\/long-term-depression-and-recovery-helis-story\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">\t\t<span class=\"qodef-m-circle-button-arrow-holder\">\t\t\t<svg class=\"qodef-svg--circle-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13.057 13.074\"><path d=\"M6.085-4.381,4.756-5.71l9.886-9.9H7.006l.017-1.841h10.79V-6.648H15.955l.017-7.636Z\" transform=\"translate(-4.756 17.455)\" fill=\"currentColor\"\/><\/svg>\t\t\t<svg class=\"qodef-svg--circle-button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13.057 13.074\"><path d=\"M6.085-4.381,4.756-5.71l9.886-9.9H7.006l.017-1.841h10.79V-6.648H15.955l.017-7.636Z\" transform=\"translate(-4.756 17.455)\" fill=\"currentColor\"\/><\/svg>\t\t<\/span>\t<\/span><\/a>\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qodef-e-right\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/article>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#3A472F\" class=\"elementor-element elementor-element-a2998e1 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"a2998e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-html--link\" href=\"\/en\/testimonials\/\" target=\"_self\"  style=\"background-color: #3A472F;border-color: #3A472F;font-size: 15px;margin: 20px 0px 0px 0px\">\n\t<span class=\"qodef-m-text\">Explore all our client testimonials<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40a28768 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"40a28768\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-313de14e elementor-hidden-tablet\" data-id=\"313de14e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47368c8b elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"47368c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"\/en\/therapists\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\" >Our therapists<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: 20px;font-size: 13px\">Only trained and certified MER Biofeedback therapists work at the Lifekeskus<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-1b585116\" data-id=\"1b585116\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44778dc4 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"44778dc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"\/en\/contact\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\" >Tallinn<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f6f545 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"55f6f545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/ulle-toomeoja\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/08\/ullev2-1.png\" class=\"attachment-large size-large wp-image-14852\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/08\/ullev2-1.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/08\/ullev2-1-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-4980fd8 elementor-widget elementor-widget-text-editor\" data-id=\"4980fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>\u00dclle<br \/>Toomeoja<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5f87f elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"2b5f87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">\u00dclle has been dedicated to practising biofeedback therapy since 2003.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#A67951\" class=\"elementor-element elementor-element-347ee6a9 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"347ee6a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-html--link\" href=\"\/en\/ulle-toomeoja\/\" target=\"_self\"  style=\"background-color: #A67951;border-color: #A67951;font-size: 15px;margin: 20px 20px 20px 20px\">\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6e03e8bc\" data-id=\"6e03e8bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-577546f1 elementor-widget elementor-widget-spacer\" data-id=\"577546f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7039d6a1 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"7039d6a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/angelika-randjarv\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/08\/Angelikav2.png\" class=\"attachment-large size-large wp-image-14863\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/08\/Angelikav2.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2024\/08\/Angelikav2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-2e771597 elementor-widget elementor-widget-text-editor\" data-id=\"2e771597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Angelika<br \/>Randj\u00e4rv<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d9bfe elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"e5d9bfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">Angelika has found her heart&#039;s calling through practicing MER Biofeedback\u00ae therapy.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#A67951\" class=\"elementor-element elementor-element-58b9eded elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"58b9eded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-html--link\" href=\"\/en\/angelika-randjarv\/\" target=\"_self\"  style=\"background-color: #A67951;border-color: #A67951;font-size: 15px;margin: 20px 20px 20px 20px\">\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-5c2fa6e8\" data-id=\"5c2fa6e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c048d6 elementor-widget elementor-widget-spacer\" data-id=\"66c048d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-404bbf2f dce_masking-none elementor-widget elementor-widget-image\" data-id=\"404bbf2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/veronika-allas\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/veronikav2.png\" class=\"attachment-large size-large wp-image-14749\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/veronikav2.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/veronikav2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-512bf813 elementor-widget elementor-widget-text-editor\" data-id=\"512bf813\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Veronika <br \/>Allas<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37513a60 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"37513a60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">Veronika knows from experience that it is possible to achieve inner contentment with the help of MER Biofeedback\u00ae therapy.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#A67951\" class=\"elementor-element elementor-element-73df5ec9 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"73df5ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-html--link\" href=\"\/en\/veronika-allas\/\" target=\"_self\"  style=\"background-color: #A67951;border-color: #A67951;font-size: 15px;margin: 20px 20px 20px 20px\">\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-40aa17d9\" data-id=\"40aa17d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b3f96bb elementor-widget elementor-widget-spacer\" data-id=\"1b3f96bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6118143d dce_masking-none elementor-widget elementor-widget-image\" data-id=\"6118143d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/kristo-epner\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/kristov2.png\" class=\"attachment-large size-large wp-image-14745\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/kristov2.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/kristov2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-243d0c61 elementor-widget elementor-widget-text-editor\" data-id=\"243d0c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Kristo\nEpner<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c2a1e1 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"5c2a1e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">As a MER Biofeedback\u00ae therapist, Kristo aims to encourage clients to make changes to improve their quality of life.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#A67951\" class=\"elementor-element elementor-element-5d4ce605 elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"5d4ce605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-html--link\" href=\"\/en\/kristo-epner\/\" target=\"_self\"  style=\"background-color: #A67951;border-color: #A67951;font-size: 15px;margin: 20px 20px 20px 20px\">\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c039f4f elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no\" data-id=\"2c039f4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-50681d81 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"50681d81\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-632e708b\" data-id=\"632e708b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2075dff6 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"2075dff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"\/en\/contact\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\" >Tartu<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f97c15 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"70f97c15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/Katrinv2.png\" class=\"attachment-large size-large wp-image-14753\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/Katrinv2.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/Katrinv2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-163a4794 elementor-widget elementor-widget-text-editor\" data-id=\"163a4794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Katrin<br \/>Kikerpill<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfcc6e5 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"cfcc6e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">Katrin helps clients identify and release the negative thought patterns that prevent them from enjoying life with ease.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-6951eabe\" data-id=\"6951eabe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b036e73 elementor-widget elementor-widget-spacer\" data-id=\"2b036e73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4268015e dce_masking-none elementor-widget elementor-widget-image\" data-id=\"4268015e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/alice-aav\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/Alicev2.png\" class=\"attachment-large size-large wp-image-14740\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/Alicev2.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2023\/08\/Alicev2-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-2a9bb3bf elementor-widget elementor-widget-text-editor\" data-id=\"2a9bb3bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Alice <br>Aav<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3f512c elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"1d3f512c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">Alice knows that healing the emotional body opens the door to the healing of physical body.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#A67951\" class=\"elementor-element elementor-element-2ea5e1bc elementor-widget elementor-widget-coachfocus_core_button\" data-id=\"2ea5e1bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--filled qodef-html--link\" href=\"\/en\/alice-aav\/\" target=\"_self\"  style=\"background-color: #A67951;border-color: #A67951;font-size: 15px;margin: 20px 20px 20px 20px\">\n\t<span class=\"qodef-m-text\">Read More<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-ee30687\" data-id=\"ee30687\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-303ff577 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"303ff577\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t<h4 class=\"qodef-m-title\" >\n\t\t\t\t\t<a itemprop=\"url\" href=\"\/en\/contact\" target=\"_self\">\n\t\t\t\t\t<span class=\"qodef-m-title-text\" >Kuressaare<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t<\/h4>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1647adcf dce_masking-none elementor-widget elementor-widget-image\" data-id=\"1647adcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/02\/mariliv3.png\" class=\"attachment-large size-large wp-image-15905\" alt=\"\" srcset=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/02\/mariliv3.png 300w, https:\/\/lifekeskus.ee\/wp-content\/uploads\/2025\/02\/mariliv3-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-text-color=\"#000000\" class=\"elementor-element elementor-element-5a25af85 elementor-widget elementor-widget-text-editor\" data-id=\"5a25af85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Marili<br \/>Otstavel<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91481d1 elementor-widget elementor-widget-coachfocus_core_icon_with_text\" data-id=\"91481d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"coachfocus_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--number-before-content qodef--icon-pack\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t\t<\/div>\n\t<div class=\"qodef-m-content\">\n\t\t\t\t\t<p class=\"qodef-m-text\" style=\"margin-top: -40px;font-size: 13px\">As a MER Biofeedback\u00ae therapist, Marili hopes to help clients achieve self-discovery and boost their self-confidence.<\/p>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-71c1189 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"71c1189\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-dce-background-color=\"#A67951\" class=\"elementor-section elementor-top-section elementor-element elementor-element-71112b3 elementor-section-full_width qodef-elementor-content-grid qodef-extended-grid qodef-extended-grid--left elementor-section-height-default elementor-section-height-default\" data-id=\"71112b3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3a03b9\" data-id=\"a3a03b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div data-dce-text-color=\"#5F4C48\" class=\"elementor-element elementor-element-8d33d46 elementor-widget elementor-widget-text-editor\" data-id=\"8d33d46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"qodef-inline-sup\"><h2><p style=\"font-size: 80%;\"><span style=\"color: #e6d8cb;\">Subscribe to our newsletter here for the latest updates and insights!\n<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7abac elementor-widget elementor-widget-shortcode\" data-id=\"fe7abac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><p class=\"wpcf7-contact-form-not-found\"><strong>Error:<\/strong> Contact form not found.<\/p><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Identifying and releasing negative thinking patterns, emotions, and limiting beliefs using a biofeedback device During the session, there is no need to recall or discuss difficult life events or traumatic experiences! Read More Photo author: rawpixel.com, Freepik Since 2003, with over 21,000 hours of MER Biofeedback\u00ae sessions performed \u00a0 What is MER Biofeedback\u00ae Therapy? At [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"disable_featured_image":false,"footnotes":""},"class_list":["post-13898","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lifekeskus - We are pioneers in the field of biofeedback therapy<\/title>\n<meta name=\"description\" content=\"Free yourself from negative thoughts, emotions, and beliefs through MER Biofeedback\u00ae therapy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifekeskus.ee\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifekeskus - We are pioneers in the field of biofeedback therapy\" \/>\n<meta property=\"og:description\" content=\"Free yourself from negative thoughts, emotions, and beliefs through MER Biofeedback\u00ae therapy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifekeskus.ee\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifekeskus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lifekeskus\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-02T05:04:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2022\/09\/cropped-fav1-75x75.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifekeskus.ee\/en\/\",\"url\":\"https:\/\/lifekeskus.ee\/en\/\",\"name\":\"Lifekeskus - We are pioneers in the field of biofeedback therapy\",\"isPartOf\":{\"@id\":\"https:\/\/lifekeskus.ee\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lifekeskus.ee\/en\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lifekeskus.ee\/en\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2022\/09\/cropped-fav1-75x75.png\",\"datePublished\":\"2022-05-09T06:12:05+00:00\",\"dateModified\":\"2026-09-02T05:04:20+00:00\",\"description\":\"Free yourself from negative thoughts, emotions, and beliefs through MER Biofeedback\u00ae therapy.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lifekeskus.ee\/en\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lifekeskus.ee\/en\/#primaryimage\",\"url\":\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2022\/09\/cropped-fav1-75x75.png\",\"contentUrl\":\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/2022\/09\/cropped-fav1-75x75.png\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lifekeskus.ee\/#website\",\"url\":\"https:\/\/lifekeskus.ee\/\",\"name\":\"Lifekeskus\",\"description\":\"Soovid muutust oma m\u00f5ttemustrites, kogetavates emotsioonides ja k\u00e4itumises? 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