{"id":13916,"date":"2024-04-11T09:40:25","date_gmt":"2024-04-11T06:40:25","guid":{"rendered":"https:\/\/lifekeskus.ee\/history-of-mer-biofeedback\/"},"modified":"2026-08-31T09:58:46","modified_gmt":"2026-08-31T06:58:46","slug":"history-of-mer-biofeedback","status":"publish","type":"page","link":"https:\/\/lifekeskus.ee\/en\/history-of-mer-biofeedback\/","title":{"rendered":"History of MER Biofeedback\u00ae"},"content":{"rendered":"\t\t
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Since 2003, \u00dclle Toomeoja has been dedicated to practising biofeedback therapy and developing MER Biofeedback\u00ae therapy using the biofeedback device.
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Since 2003, \u00dclle Toomeoja has been dedicated to practising biofeedback therapy and developing MER Biofeedback\u00ae therapy using the biofeedback device.<\/span><\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Since 2003, \u00dclle Toomeoja has been dedicated to practising biofeedback therapy and developing MER Biofeedback\u00ae therapy using the biofeedback device.<\/span><\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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MER Biofeedback\u00ae Therapy was developed through many years of hands-on experience and client feedback and was officially registered as a trademark in June 2023.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2003\u20132011 (Syracuse, New York, USA): Independent Study and Professional Certification<\/strong><\/p>

\u00dclle purchased her first biofeedback device in 2003 and completed an initial three-day training course, after which she became a Certified Biofeedback Technician.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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With the support of the device\u2019s creator, Chris Keser, she continued to explore the technology independently and in depth, focusing particularly on identifying and rebalancing negative thought patterns and limiting beliefs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In the same year, \u00dclle began working with clients in the United States. Between 2003 and 2011, she carried out more than 6,000 biofeedback therapy sessions, gaining extensive practical experience. She approached every session as an opportunity to learn, observe and deepen her understanding of each client\u2019s individual needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Alongside her practical work, \u00dclle continued her studies in quantum physics, positive psychology, neuroscience and cognitive therapy. This broader knowledge helped her identify clients\u2019 stress indicators with greater accuracy and efficiency.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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From 2003 to 2011, \u00dclle conducted over 6,000 therapy sessions<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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She later began studying Quantum Biofeedback at the Canadian International College of Holistic Studies.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In 2011, \u00dclle completed her studies and was registered as a biofeedback therapist with the Canadian Examining Board of Health Care Practitioners,<\/a> receiving the professional qualification R.B.T. 9-1004.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2011\u20132020: Professional Experience and the Establishment of Lifekeskus in Estonia<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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After completing her studies, \u00dclle worked at two holistic therapy centres in the United States, where she supported clients experiencing burnout, anxiety and depression.<\/p>

She also worked with children, using biofeedback therapy to support their emotional balance and overall wellbeing.<\/p>

Her approach was also used to identify and rebalance performance-related stress in athletes, helping them achieve a more stable state of flow and perform closer to their full potential.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In 2011, \u00dclle introduced MER Biofeedback\u00ae Therapy to Estonia at the Holistic Institute and began travelling regularly to Estonia to work with clients.<\/p>

She returned to Estonia permanently in 2018 and founded Lifekeskus in 2020 with the aim of making this distinctive form of therapy more widely available.<\/p>

Today, \u00dclle has carried out more than 17,000 therapy sessions and continues to dedicate her work to the practice, refinement and development of MER Biofeedback\u00ae Therapy.<\/p>

Read more about \u00dclle Toomeoja and the development of MER Biofeedback\u00ae Therapy HERE.<\/a><\/p>

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Why choose MER Biofeedback\u00ae Therapy at Lifekeskus?<\/strong><\/p>

Developed through many years of practical experience and close work with clients, MER Biofeedback\u00ae Therapy is designed to support emotional balance and mental wellbeing.<\/p>

During your therapy session, you are free to decide whether, and how much, you wish to talk about your past experiences.<\/strong><\/p>

If you would like to talk:<\/strong>
You are warmly welcome to share your story, concerns and feelings. Your therapist is there to listen, offer support and help you explore your experiences from new perspectives.<\/p>

If you prefer not to talk:<\/strong>
You do not need to revisit, describe or relive difficult or traumatic experiences. Using the biofeedback device, your therapist can work with emotional stress indicators without requiring you to discuss anything you are not ready to share.<\/p>

The therapist plays a key role:<\/strong>
The device does not identify and rebalance stressors on its own. The therapist\u2019s expertise lies in recognising the emotional stress indicators that are most relevant to each individual client and tailoring the session accordingly.<\/p>

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Around 70% of new clients come to Lifekeskus through personal recommendations. Lifekeskus currently has seven MER Biofeedback\u00ae therapists, who together provide approximately 450 hours of therapy each month.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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MER Biofeedback\u00ae therapy training at Lifekeskus<\/span><\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00dclle Toomeoja and Angelika Randj\u00e4rv train MER Biofeedback\u00ae therapists exclusively at Lifekeskus. All therapists working at the centre have completed the relevant specialist training and certification.<\/p>

Practitioners outside Lifekeskus have not completed the official MER Biofeedback\u00ae Therapy training programme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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The MER Biofeedback\u00ae Therapy training programme consists of 220 academic hours of core study and 274 academic hours of supervised practical experience with clients.<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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MER Biofeedback\u00ae therapists are trained to use the biofeedback device to identify and rebalance emotional tension, subconscious negative thought patterns and limiting beliefs.<\/p>

From the 7,000 stress indicators available within the device, approximately 700 have been selected because rebalancing these indicators has produced faster and more effective results for clients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Therapists are also trained to offer personalised guidance during sessions, helping each client develop more positive and supportive thought patterns to support emotional wellbeing and inner balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Lifekeskus therapists are committed to continuous professional development. Through ongoing training and independent study, they continue to deepen their knowledge of the human psyche, neuroscience and positive psychology.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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MER Biofeedback\u00ae therapy training at MES Life Mastery LTD<\/h3>

MES Life Mastery LTD\u2019s headquarters is Lifekeskus.<\/p>

In autumn 2024, we established MES Life Mastery<\/a> in the United Kingdom to expand our services. MES Life Mastery is committed to training the next generation of MER Biofeedback\u00ae therapists in the UK.<\/p>

We are seeking suitable candidates for MER Biofeedback\u00ae Therapy training in the UK.<\/p>

Click here<\/a> to read about MER Biofeedback\u00ae Therapy Training Course.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tWe are pioneers in MER Biofeedback\u00ae therapy\t\t\t<\/h3>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Since 2003, \u00dclle Toomeoja has been dedicated to practising biofeedback therapy and developing MER Biofeedback\u00ae therapy using the biofeedback device. Since 2003, \u00dclle Toomeoja has been dedicated to practising biofeedback therapy and developing MER Biofeedback\u00ae therapy using the biofeedback device. Since 2003, \u00dclle Toomeoja has been dedicated to practising biofeedback therapy and developing MER Biofeedback\u00ae […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"disable_featured_image":false,"footnotes":""},"class_list":["post-13916","page","type-page","status-publish","hentry"],"yoast_head":"\nHistory of MER Biofeedback\u00ae - Lifekeskus<\/title>\n<meta name=\"description\" content=\"MER Biofeedback\u00ae therapy, developed through extensive practice, combines contemporary knowledge from quantum physics and neuroscience with the principles of biofeedback, cognitive, and somatic therapy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"History of MER Biofeedback\u00ae - Lifekeskus\" \/>\n<meta property=\"og:description\" content=\"MER Biofeedback\u00ae therapy, developed through extensive practice, combines contemporary knowledge from quantum physics and neuroscience with the principles of biofeedback, cognitive, and somatic therapy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/\" \/>\n<meta property=\"og:site_name\" content=\"Lifekeskus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lifekeskus\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-31T06:58:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/elementor\/thumbs\/ulle-qmjizazd9149461qxobsovymyqp0rhc4sonvjakkb4.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/\",\"url\":\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/\",\"name\":\"History of MER Biofeedback\u00ae - Lifekeskus\",\"isPartOf\":{\"@id\":\"https:\/\/lifekeskus.ee\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/elementor\/thumbs\/ulle-qmjizazd9149461qxobsovymyqp0rhc4sonvjakkb4.png\",\"datePublished\":\"2024-04-11T06:40:25+00:00\",\"dateModified\":\"2026-08-31T06:58:46+00:00\",\"description\":\"MER Biofeedback\u00ae therapy, developed through extensive practice, combines contemporary knowledge from quantum physics and neuroscience with the principles of biofeedback, cognitive, and somatic therapy.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/lifekeskus.ee\/merbiofeedback-arenemislugu\/#primaryimage\",\"url\":\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/elementor\/thumbs\/ulle-qmjizazd9149461qxobsovymyqp0rhc4sonvjakkb4.png\",\"contentUrl\":\"https:\/\/lifekeskus.ee\/wp-content\/uploads\/elementor\/thumbs\/ulle-qmjizazd9149461qxobsovymyqp0rhc4sonvjakkb4.png\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/lifekeskus.ee\/#website\",\"url\":\"https:\/\/lifekeskus.ee\/\",\"name\":\"Lifekeskus\",\"description\":\"Soovid muutust oma m\u00f5ttemustrites, kogetavates emotsioonides ja k\u00e4itumises? 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