Lifekeskus - We are pioneers in the field of biofeedback therapy

Identifying and releasing negative thinking patterns, emotions, and limiting beliefs using a biofeedback device

During the session, there is no need to recall or discuss difficult life events or traumatic experiences!

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Since 2003, with over 21,000 hours of MER Biofeedback® sessions performed

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What is MER Biofeedback® Therapy?

At Lifekeskus in Estonia, we offer MER Biofeedback® (Mental and Emotional Release) therapy, which is unique worldwide. This method has been developed and refined over 20+ years of practice and more than 21,000 client sessions.

Our trained MER Biofeedback® therapists use a CE-certified biofeedback device to identify and rebalance emotional tension, subconscious negative thinking patterns, and limiting beliefs built up over time.

Over 70% of our new clients come to us through personal recommendations, reflecting the proven effectiveness and quality of MER Biofeedback® therapy. Our seven certified therapists deliver approximately 450 hours of care every month.

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How Can Therapy Help Me?

Based on client feedback, MER Biofeedback® therapy has proven effective at addressing a wide range of challenges related to emotional tension and stress.
Discover how MER Biofeedback® therapy can help you.

Client experiences and success stories

“The panic attacks and anxiety that dominated my life for decades have now disappeared.” Annika (48)

“Burnout is completely in the past. I finally took my life back!”” Grete (32)

“I feel more satisfied and accepting towards others, and most importantly, towards myself as well.” Stina (31)

Discover how MER Biofeedback® therapy transformed lives.

Locations

Tallinn, Tartu, Kuressaare.

Experience

Since 2003

Languages of communication

Estonian and English.

Hours of therapy

performed

MER Biofeedback® therapy for executives and professionals

Sustain peak performance without the burnout.

Discover how MER Biofeedback® therapy sharpens focus and restores mental resilience.

Client Testimonials and Success Stories

Anxiety and panic attacksUncategorized

Meril’s Story: Overcoming anxiety disorders, intrusive thoughts, and sleep problems gone with therapy.

Anger, irritability and aggression

Robert’s Experience: Irritability and mood swings replaced with peace

Long-term Depression and Recovery

Depression, anguish and sadness

Long-term Depression and Recovery: Helis’ Story

Explore all our client testimonials

Our therapists

Only trained and certified MER Biofeedback therapists work at the Lifekeskus

Tallinn

Ülle
Toomeoja

Ülle has been dedicated to practising biofeedback therapy since 2003.

Angelika
Randjärv

Angelika has found her heart's calling through practicing MER Biofeedback® therapy.

Veronika
Allas

Veronika knows from experience that it is possible to achieve inner contentment with the help of MER Biofeedback® therapy.

Kristo Epner

As a MER Biofeedback® therapist, Kristo aims to encourage clients to make changes to improve their quality of life.

Tartu

Katrin
Kikerpill

Katrin helps clients identify and release the negative thought patterns that prevent them from enjoying life with ease.

Alice
Aav

Alice knows that healing the emotional body opens the door to the healing of physical body.

Kuressaare

Marili
Otstavel

As a MER Biofeedback® therapist, Marili hopes to help clients achieve self-discovery and boost their self-confidence.

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