MER Biofeedback® therapy helps relieve mental and emotional stress while improving mental health.
This therapeutic approach is also ideal for those seeking to identify and become aware of their unconscious negative thoughts, feelings, and limiting beliefs.
Most importantly, MER Biofeedback® therapy enhances your emotional intelligence and helps unlock your full potential.
In MER Biofeedback® therapy, we primarily focus on the following areas using a biofeedback device:
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Self-awareness.
Emotional intelligence. - Self-development and personal growth.
- Stress, mental and emotional tension (at work, home, school, or kindergarten).
- Anxiety and panic.
- Phobias (of all types).
- Depression, sadness, melancholy, life weariness, apathy.
- Fear, excessive worrying, racing thoughts, and obsessive thoughts.
- Burnout and mental exhaustion.
- Bereavement, grief and loss.
- Relationship breakup or divorce (feelings of abandonment, heartache, victimhood, loss, unforgiveness, disappointment, distrust, guilt, regret, and anger).
- Victim mindset.
- Guilt and regret.
- Difficult family relationships, e.g., with parents, partner, or children.
- Lack of love, acceptance, and forgiveness; jealousy.
- Lack of joy and enthusiasm.
- Maximizing potential: finding and realizing one's inner potential.
- Low self-esteem, lack of confidence, feelings of shame, worthlessness, inferiority, and shyness.
- Fear of communication and public speaking, including social anxiety and stage fright.
- Difficulty adapting to and coping with changes. Adjustment.
- Difficulty in expressing oneself and being understood.
- Hypersensitivity/highly sensitive person (increased sensitivity to physical, emotional, or social stimuli).
- Businesspeople, entrepreneurs, and top specialists can benefit in several ways: reducing unwanted or obsessive thoughts and excessive worrying; aiding in achieving overall balance and relaxation; stimulating the discovery of solutions to problems and conflicts; enhancing intuition and attention; boosting self-confidence and inner strength; enhancing connection with one's gut feelings about what is right or wrong in a given situation; helping to better understand oneself, others, and the general situation.
- Addictions.
- Returning to work postpartum (the period after having a baby).
- Difficulty in understanding one's own desires and needs and in making informed choices based on them.
- Low self-control, characterized by difficulty in controlling one's reactions and emotions in certain situations or towards certain people.
- Anger, irritability, aggressiveness, and lack of tolerance.
- Sport can benefit in several ways: enhances sports performance and preparation for competitions by boosting self-confidence, helping manage stress, and enabling athletes to overcome personal limits to achieve better results.
- Insomnia related to tension, stress, and mental exhaustion.
- Headaches and migraines, often associated with tension, stress, and mental exhaustion.
- Post-traumatic Stress Disorder (PTSD), characterized by haunting nightmares, flashbacks of severe accidents or witnessing sudden deaths, and experiences of becoming a victim of violence.
- Individuals who have been mentally or physically abused, including victims of sexual violence.
- Attention deficit and hyperactivity (ADHD)
- Learning difficulties and low cognitive skills, which manifest as difficulties in reading, understanding, relating information to existing knowledge, remembering, and utilizing various types of information, such as text, numbers, and spatial objects.
- Various developmental problems, including specific speech and language issues. these problems can manifest as delayed onset of speaking, variations in the pace of speech acquisition, and challenges with expressive skills.
- Tourette syndrome and Tic disorders (involuntary movements and/or vocalizations).
- Psychosomatic disorders: Psychosomatic disorders are often associated with a range of emotions, including: fear, anxiety, stress, sadness, guilt, anger and frustration.
- Recovery support: trauma, stroke, etc. Reduces stress, increases self-belief, confidence, and willpower, aids relaxation, and supports a positive mood.
- People-pleaser (a behaviour where individuals prioritise the needs and desires of others over their own).