Anxiety disorders and fears gone in one session
Mari (32)
I am a mother of two young children, I have a supportive husband, a good job, and many wonderful things in my life to be happy about. Yet, I developed anxiety disorders and felt tremendous fear every day.
A few years ago, I lost my 13-year-old brother to cancer. Although it initially seemed like the grief didn’t affect me much, the coronavirus pandemic revealed that this was not entirely the case.
I started to worry involuntarily about everything, leading to the development of anxiety disorders.
One of my children became very sick, and we had to go to the hospital for treatment. I would wake up at three in the morning and search the internet for answers.
I constantly worried about my children, myself, and my husband, attributing all sorts of diseases to us via the internet, fearing that my other loved ones might suffer a serious illness. When the children were playing, I always imagined the worst scenarios of what could happen. I lived in tremendous fear every day. The first strong and horrible obsessive thoughts appeared around the start of the coronavirus pandemic and intensified during isolation. The knowledge that the world was essentially locked down was frightening and further exacerbated my anxiety.
Suddenly, I was hit by panic attacks.
I had never experienced anything like this before in my life! I felt very unwell, breathing was difficult, my heart started to flutter, and I thought I would faint at any moment. There was a period when I was awake for five nights and days, feeling like I was in another world.
I had no motivation because thinking about the future only brought fear. At the same time, I couldn’t live in the moment and constantly worried about what would happen next.
I was extremely unhappy with the situation and tried to help myself in every way possible. While searching for help, I stumbled upon information about MER Biofeedback® therapy, something I had never heard of before. I read other people’s feedback on the website and was encouraged to try it. I went to therapy for the first time in April 2021. The winter before that spring was the hardest of my life, when anxiety weighed on me the most.
I felt a huge change immediately after the first session!
I remember walking out of the therapy centre onto the street, the sun was shining, and I felt like I had cleansed my thoughts. I had no fears, and the anxiety was gone! I immediately called my husband and told him all my bad thoughts were gone. This feeling has persisted to this day. I had conquered my anxiety disorders.
Although my husband could temporarily alleviate my fears, assuring me they were unfounded, only MER Biofeedback® therapy allowed me to permanently shake off all the anxiety. Talking with the therapist gave me confidence that she understood me. Everything she said applied precisely to me. I still remember her words. It’s so good to know that I can go back to her at any time.
I now understand that my thoughts and feelings also affect my children and their well-being.
After therapy, I feel that I can trust my instincts and have the courage to take my life into my own hands.
I stand for what I believe in and do not let people or things into my life that do not support me. Thinking about the future no longer causes me anxiety as it used to.
I am a calmer person in every way. I realised that I had accumulated tensions within myself and didn’t know what to do with them. I had pretended to have a strong shell, although I was actually suffering. Now, however, I see clearly what I need to change in my life and have taken the first steps toward those changes.
MER Biofeedback® therapy changed my life completely!
I feel like a new person. MER Biofeedback® therapy helped me overcome the anxiety and fears that had plagued me for a year and a half. The biggest change is that I no longer constantly worry about what might happen. The anxiety disorders are completely gone!