Anxiety disorders and fears gone in one session
Mari (32)
I am a mother of two young children, I have a supportive husband, a good job, and many wonderful things in my life to be happy about. Yet, I developed anxiety disorders and felt tremendous fear every day.
A few years ago, I lost my 13-year-old brother to cancer. Although it initially seemed like the grief didn’t affect me much, the coronavirus pandemic revealed that this was not entirely the case.
I started to worry involuntarily about everything, leading to the development of anxiety disorders.
One of my children became very sick, and we had to go to the hospital for treatment. I would wake up at three in the morning and search the internet for answers.
I constantly worried about my children, myself, and my husband, attributing all sorts of diseases to us via the internet, fearing that my other loved ones might suffer a serious illness. When the children were playing, I always imagined the worst scenarios of what could happen. I lived in tremendous fear every day. The first strong and horrible obsessive thoughts appeared around the start of the coronavirus pandemic and intensified during isolation. The knowledge that the world was essentially locked down was frightening and further exacerbated my anxiety.
Suddenly, I was hit by panic attacks.
I had never experienced anything like this before in my life! I felt very unwell, breathing was difficult, my heart started to flutter, and I thought I would faint at any moment. There was a period when I was awake for five nights and days, feeling like I was in another world.
I had no motivation because thinking about the future only brought fear. At the same time, I couldn’t live in the moment and constantly worried about what would happen next.
I was extremely unhappy with the situation and tried to help myself in every way possible. While searching for help, I stumbled upon information about MER Biofeedback® therapy, something I had never heard of before. I read other people’s feedback on the website and was encouraged to try it. I went to therapy for the first time in April 2021. The winter before that spring was the hardest of my life, when anxiety weighed on me the most.
I felt a huge change immediately after the first session!
I remember walking out of the therapy centre onto the street – the sun was shining, and I felt like I’d cleansed my thoughts. No fears remained, and my anxiety had vanished! I immediately called my husband to say all my negative thoughts were gone. This feeling has persisted to this day. I’d conquered my anxiety disorder.
While my husband could temporarily ease my fears and anxiety, only MER Biofeedback® therapy enabled me to overcome them permanently. Talking with the therapist gave me confidence that she understood me. Everything she said applied precisely to me. I still remember her words. It’s so good to know that I can go back to her at any time.
I now recognise how my thoughts and feelings impact my children and their wellbeing
After therapy, I trust my instincts more and have the courage to take control of my life.
I now stand firmly for what I believe in and no longer allow unsupportive people or influences into my life. Where future thoughts once brought anxiety, I now face them with calm assurance.
I’ve become a calmer person in every way. I came to understand how much tension I’d been carrying within myself – tension I didn’t know how to process. Where I once pretended to be strong, I now recognise I was actually struggling. These days, I see with clarity what needs to change in my life, and I’ve already begun making those important changes.
MER Biofeedback® therapy changed my life completely!
I feel transformed. Through MER Biofeedback® therapy, I’ve overcome the anxiety and fears that shadowed me for eighteen months. The biggest change is that I no longer constantly worry about what might happen – my anxiety disorder has completely disappeared.